In 100 grams (g) of Ostrich, inside leg, raw there is 3.53 ounce.

serving ( cooked from 4 oz raw ) oz grams (g) kilograms (kg) 100 grams (g) ounce pound

serving ( cooked from 4 oz raw ) oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Ostrich, inside leg, raw